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Fire Cider in the Kitchen - Flourless Bread!

Fire Cider in the Kitchen - Flourless Bread!

Sounds impossible right?! Lilsipper is at it again with an incredibly inventive, and healthy solution to something most of us crave, bread.

Here it is! The Grain Free, Nut Free, Paleo, Keto Friendly, 4-Ingredient BREADAnd it gets even better...it’s also Yeast Free! I was so pleasantly surprised at how light and fluffy this bread came out, given there’s absolutely NO flour or nut meal.

Great for: Sandwiches, Croutons, French Toast, Toasts of all kind…


Ingredients:

1 cup Organic Sunbutter

3 eggs

1 Tbsp Fire Cider

1 tsp baking soda


Method:

1. Whisk all ingredients in a stand mixer (or by hand) until well combined.

2. Distribute batter into either 2 small loaf pans or 1 standard (make sure they’re lined with parchment paper or lightly oiled).

3. Bake 350 F. for 25-30 minutes or until a toothpick comes out clean. *Allow to cool before slicing.


Why is it green?

The chlorogenic acid (chlorophyll) in sunflower seeds reacts with the baking soda when baked, causing the green color. This is completely harmless and I think it’s kinda cool! (great for St. Patty’s Day)

We love a versatile recipe and this one has inspired Instagrammer Allie, @thefrolickinglime to create a delicious waffle variation!


Ingredients:

1 cup cashew butter

3 eggs

1 Tbsp Fire Cider

1 tsp baking soda

1 Tbsp Vital Proteins

 Collagen Peptides

1 Tbsp maple syrup

1 - 2 Tbsp chia seeds 


Method

1. Whisk all ingredients in a stand mixer (or by hand) until well combined.

2. Spray waffle iron with oil spray and cook as directed by waffle maker.

Topped with a homemade raspberry steamed beets and yogurt sauce, carob chips, and gooseberries.

4 ingredient, flourless bread from Lilsipper.com

Flourless Waffles recipe from @thefrolickinglime on Instagram

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